MY FAVORITE NUTRIENT-DENSE, SATISFYING SUPER FOODS
Here I have presented you with a list of some of my favorite nourishing foods that I always have on hand in my kitchen. I will do my best to share why I consume these foods on a regular basis in future blog posts and recipes, but please feel free to email me with any questions you may have in regards to anything you see listed (or not listed!) here.
- GREAT LAKES BEEF GELATIN
- UNREFINED, ORGANIC, EXTRA VIRGIN COCONUT OIL (ANY BRAND)
- GRASS-FED, ORGANIC, CULTURED BUTTER (ANY BRAND)
- GARDEN OF LIFE OLDE WORLD ICELANDIC COD LIVER OIL
- LOCAL, PASTURED EGGS (MY NEW FAVORITE IS DUCK EGGS!)
- GARDEN OF LIFE RAW GREEN POWDER
- BRAGG'S APPLE CIDER VINEGAR
- LAKEWOOD LEMON JUICE CONCENTRATE
- TRADITIONAL MEDICINAL TEAS (ESPECIALLY DANDELION & LICORICE!)
- REALLY RAW HONEY (OR YOUR LOCAL, RAW, UNFILTERED HONEY)
- BRAGG'S NUTRITIONAL YEAST
- OLD CHATHAM SHEEP YOGURT (HARD TO FIND, BUT YOU CAN ORDER ONLINE)
- BARLEAN'S HIGH-LIGNAN FLAXSEED OIL
- JOVIAL EXTRA VIRGIN OLIVE OIL
- GRASSROOTS LAMB (OR ANY 100% GRASS-FED LAMB)
- WELLSHIRE ORGANIC PORK BACON
- LOCAL 100% GRASS-FED BEEF
- ORGANIC, PASTURED CHICKENS (FOR STOCK)
- ORGANIC, 100% GRASS-FED BEEF BONES (FOR STOCK)
- TRU-ROOTS SPROUTED LENTILS AND MUNG BEANS
- TRU-ROOTS SPROUTED QUINOA
- EDEN CANNED BEANS AND TOMATOES
- DRIED KELP
- HIMALAYAN SEA SALT
- SIMPLY ORGANIC SPICES
- FULL-FAT COCONUT MILK (IN BPA-FREE CANS)
- ORGANIC PRARIE BEEF LIVER
- ORGANIC PRARIE TURKEY SLICES
- DAGOBA 84% DARK CHOCOLATE
- STONYFIELD FARMS FROZEN YOGURT
- JULIE'S ICE CREAM SANDWICHES
- AMY'S ORGANIC FROZEN BURRITOS, PIZZAS AND MAC 'N CHEESE
- AMY'S ORGANIC SOUPS
- WILD-CAUGHT, CANNED TONGOL TUNA, SARDINES AND SALMON
- ARTISANA NUT BUTTERS (THE CASHEW IS DIVINE!)
- UNREFINED, ORGANIC, EXTRA VIRGIN COCONUT OIL (ANY BRAND)
- GRASS-FED, ORGANIC, CULTURED BUTTER (ANY BRAND)
- GARDEN OF LIFE OLDE WORLD ICELANDIC COD LIVER OIL
- LOCAL, PASTURED EGGS (MY NEW FAVORITE IS DUCK EGGS!)
- GARDEN OF LIFE RAW GREEN POWDER
- BRAGG'S APPLE CIDER VINEGAR
- LAKEWOOD LEMON JUICE CONCENTRATE
- TRADITIONAL MEDICINAL TEAS (ESPECIALLY DANDELION & LICORICE!)
- REALLY RAW HONEY (OR YOUR LOCAL, RAW, UNFILTERED HONEY)
- BRAGG'S NUTRITIONAL YEAST
- OLD CHATHAM SHEEP YOGURT (HARD TO FIND, BUT YOU CAN ORDER ONLINE)
- BARLEAN'S HIGH-LIGNAN FLAXSEED OIL
- JOVIAL EXTRA VIRGIN OLIVE OIL
- GRASSROOTS LAMB (OR ANY 100% GRASS-FED LAMB)
- WELLSHIRE ORGANIC PORK BACON
- LOCAL 100% GRASS-FED BEEF
- ORGANIC, PASTURED CHICKENS (FOR STOCK)
- ORGANIC, 100% GRASS-FED BEEF BONES (FOR STOCK)
- TRU-ROOTS SPROUTED LENTILS AND MUNG BEANS
- TRU-ROOTS SPROUTED QUINOA
- EDEN CANNED BEANS AND TOMATOES
- DRIED KELP
- HIMALAYAN SEA SALT
- SIMPLY ORGANIC SPICES
- FULL-FAT COCONUT MILK (IN BPA-FREE CANS)
- ORGANIC PRARIE BEEF LIVER
- ORGANIC PRARIE TURKEY SLICES
- DAGOBA 84% DARK CHOCOLATE
- STONYFIELD FARMS FROZEN YOGURT
- JULIE'S ICE CREAM SANDWICHES
- AMY'S ORGANIC FROZEN BURRITOS, PIZZAS AND MAC 'N CHEESE
- AMY'S ORGANIC SOUPS
- WILD-CAUGHT, CANNED TONGOL TUNA, SARDINES AND SALMON
- ARTISANA NUT BUTTERS (THE CASHEW IS DIVINE!)